In a season where gifting often focuses on things, the most meaningful gift we can offer is support for the body, the nervous system, and the hormones that quietly govern so much of a woman’s daily experience. So many women live with painful cycles, hormonal imbalances, fatigue, and inflammation in silence. This gift guide was created to gently support healing, balance, and nourishment from the inside out.
Each offering below supports one or more pillars of hormone health:
- The nervous system
- Liver detoxification
- Digestion
- Circulation
- Lymphatic flow.
Thoughtfully chosen, these gifts work together to create a more balanced internal environment where hormones can regulate naturally.
Se Luz Guayusa Tea: Grounded Energy & Hormone Support
Sourced from the Ecuadorian Amazon, Guayusa is a sacred leaf revered by the Kichwa people and traditionally shared at dawn. It has long been used to promote clarity, connection, and sustained energy.
Guayusa provides clean, steady energy without the crash of coffee due to its unique balance of natural caffeine, theobromine, and L-theanine.
L-theanine helps calm the nervous system and balance cortisol, supporting adrenal health and reducing stress-related hormone disruption.
Exceptionally rich in antioxidants, nearly 50% more than green tea, Guayusa contains chlorogenic acids that support blood sugar regulation and reduce inflammation. These antioxidants also help reduce excess prostaglandins, inflammatory compounds associated with menstrual cramps, offering gentle cycle support.
Supports:
- Adrenal and cortisol balance
- Blood sugar regulation
- Reduced menstrual cramps
- Mental clarity and sustained focus
Shop Se Luz Loose Leaf Guayusa Tea
Fem21: Gut, Liver & Hormone Balance
Fem21 is an all-in-one supplement designed to support hormone healing at the root. Hormones rely on a healthy gut and liver to be properly metabolized and eliminated.
By supporting digestion, restoring gut balance, and strengthening liver detox pathways, Fem21 helps the body clear excess estrogen and inflammatory waste that can contribute to PMS, irregular cycles, bloating, and fatigue. When the gut and liver are supported, hormones are better able to find balance.
Supports:
- Estrogen metabolism and detoxification
- Digestive and gut health
- Reduced PMS symptoms
- Overall hormonal balance
Se Luz Cacao Husk Tea: Womb- Nourishing Evening Support
Cacao Husk Tea is made from the outer shell of the cacao pod, gently dried and brewed into a rich, chocolatey herbal infusion. Naturally abundant in magnesium, theobromine, and antioxidant flavonoids, this tea supports relaxation, mood balance, and hormone regulation.
Magnesium helps relax the nervous system, ease cramps, and support healthy progesterone levels, essential for a balanced luteal phase. Theobromine gently lifts mood without overstimulation, while antioxidants help reduce oxidative stress that can disrupt hormonal signaling.
Cacao husk tea is ideal in the evenings, helping the body unwind, supporting deeper sleep, and easing PMS and luteal phase tension.
Se Luz Cacao husk tea is extensively tested to be free from cadmium and lead for a clean, trusted daily tea.
Supports:
- Nervous system relaxation
- PMS and luteal phase support
- Emotional balance and sleep quality
Lymphatic Drainage Tools: Circulation & Detox Support
The lymphatic system plays a crucial role in hormone health by clearing toxins, reducing inflammation, and supporting circulation. When lymph becomes stagnant, hormones and inflammatory waste can recirculate in the body.
Lymphatic drainage tools support gentle movement of lymph, helping reduce bloating, fluid retention, breast tenderness, and hormonal congestion. Improved lymph flow supports clearer skin, reduced inflammation, and a healthier internal environment for hormone balance.
Supports:
- Detoxification and circulation
- Reduced bloating and inflammation
- Hormone clearance support
Se Luz Approved Lymphatic drainage Tools:
ByAva Face + Scalp Acupressure Massage Sculptor
Dry Brushing Body Brush for Lymphatic Drainage - Natural Boar Bristle
Large Fascia Massage Blaster Tool
Castor Oil & Castor Oil Packs: Liver & Womb Support
Hexane-free, cold-pressed castor oil has long been used to support circulation, detoxification, and reproductive health. Applied externally with a castor oil pack, it supports the liver, a key organ responsible for processing and eliminating hormones.
Castor oil packs help ease stagnation, reduce pelvic inflammation, support digestion, and encourage efficient hormone metabolism. This gentle practice can support more regular cycles, reduced cramping, and improved overall hormone balance.
Supports:
- Liver detox pathways
- Womb and pelvic circulation
- Reduced cramping and inflammation
Se Luz Approved Organic Castor Oil and Castor Oil Pack:
Organic Cotton Flannel for Castor Oil Pack Wrap, Reusable Castor Oil Compress
A Thoughtful Gift of Healing
True hormone healing is not about quick fixes, it’s about consistent support, nourishment, and care. This gift guide was created to offer women tools that support their bodies naturally, gently, and holistically.
Whether gifted individually or as a set, these gifts provide meaningful support for balance, comfort, and long-term well-being.
Because the most beautiful gift is helping her feel supported in her body.
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