Caffeine
A natural compound that acts as a central nervous system stimulant, giving you more energy and helping you stay awake .
Found in the leaf
Sourced from the Ecuadorian Amazon, Guayusa is a sacred leaf revered by the Kichwa people and traditionally shared at dawn. In these early morning gatherings, women, elders, and families sip Guayusa together—listening to dreams, singing songs, and sharing stories. It is a plant of connection, clarity, and presence.
Naturally caffeinated, Guayusa offers the energy of coffee without the crash, thanks to its unique synergy of natural caffeine, theobromine, and L-theanine. This balance provides smooth, sustained energy while calming the nervous system, sharpening mental focus, and supporting adrenal health.
Guayusa is exceptionally rich in antioxidants—nearly 50% more than green tea—and contains chlorogenic acids, powerful compounds that reduce inflammation, support blood sugar stability, and help regulate cortisol. By calming the stress response and stabilizing blood sugar, Guayusa supports the entire hormone system, creating the foundation for balanced cycles, improved mood, and steady energy.
Its high antioxidant content also helps reduce excess prostaglandins, inflammatory compounds associated with menstrual cramps and discomfort. By lowering inflammation and supporting circulation, Guayusa gently eases cramping and supports a smoother, more regulated cycle.
Smooth, earthy, and slightly sweet, Guayusa supports:
Sustained mental focus and cognitive clarity
Relief from menstrual cramps and hormonal balance
Adrenal nourishment
Gentle gut, immune, kidney, and prostate support
Blood sugar regulation and anti-inflammatory balance
Grounded stamina and endurance
For women, Guayusa offers cycle support, cramp relief, and hormonal steadiness. For men, it provides clean energy, endurance, and mental clarity. A daily ritual rooted in ancestral wisdom designed to support modern bodies with grace and balance.
Each Canister Contains 33 Servings of Guayusa (2 tsp per Serving (3g)).
Note: These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. They are natural, plant-based dietary supplements intended to support overall wellness and nutrition.
How to Intentionally Brew Your Tea
Steep Method
Add 2 teaspoons of leaves or husks to your Se Luz infuser and pour hot water over the leaves. Steep 5–7 minutes for a gentle cup, or 10– 15 minutes for a deeper infusion.
Traditional Boiling Method
Add 2 teaspoons of leaves or husks to 2 cups of water. Gently boil and lower to a simmer for 3–7 minutes. Remove from heat, cool 5 minutes, then strain.
Pause · Breathe · Receive
Before your first sip, close your eyes. Take a breath. Set an intention. What does my body need today? What am I ready to receive?
As you drink, notice. How does your body feel? What emotions are arising? What is this plant helping you notice?
These plants are teachers. Their experience may change from day to day, just as you do. Rather than asking what you want from the plant, create space to receive what you need.
Listen. Notice. Receive.
May each cup hold you with warmth, nourish your body, and gently lift your spirit. This is your moment. Your pause. Your softness.
Learned from Kichwa midwives
For generations, Kichwa midwives have worked closely with the plants of the Amazon, weaving them into women’s care through the many phases of womanhood.
These traditional teachings include the use of plants in practices supporting menstrual comfort, postpartum care, menopause, fertility and womb steaming, as well as labor. During labor, certain plants may be offered in small sips as part of traditional practices for energy and endurance.
This wisdom has been shared with us through relationship, observation and generations of knowledge, and we hold it with deep respect and reciprocity.
Shared for educational purposes and rooted in traditional teachings. Please consult your healthcare provider before incorporating new herbs or wellness practices into your pregnancy or postpartum care.
Guayusa contains a unique constellation of naturally occurring compounds that work together to create its distinctive character.
Discover why guayusa stands out for sustained energy, mental clarity, and everyday ritual.
| Feature | Guayusa | Coffee | Matcha | Yerba mate |
|---|---|---|---|---|
| Energy type | Smooth, sustained | Quick spike, crash | Calm alertness | Stimulating, jittery |
| Caffeine content | 90mg per cup | 95mg per cup | 38–70mg per cup | 85mg per cup |
| Antioxidants | Very high | Moderate | High | High |
| Hormone-friendly | ✓ | ✗ | ✗ | ✗ |
| Gentle on the gut | ✓ | ✗ | ✓ | ✗ |
| Crash-free | ✓ | ✗ | ✗ | ✗ |
| Nervous system-calming elements | Theobromine + L-theanine | None | L-theanine | Small theobromine content |
| Traditional use | Amazonian tradition | Global morning staple | Japanese tea ceremony | South American |
Our Guayusa is sustainably sourced from the Ecuadorian Amazon in partnership with a trusted distributor who works directly with over 700 Indigenous families. These communities use traditional agroforestry methods that protect biodiversity and honor the rhythms of the land. Every leaf carries the wisdom, care, and ancestral knowledge of the people who have cultivated it for generations.